by Timothy D. Stein, MFT, CSAT | May 5, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT May 5, 2014 Many people find it hard to be happy because they see the past as better than it was, the present as worse than it is, and the future as less resolved than it will be. I remember having a realization one...
by Timothy D. Stein, MFT, CSAT | Apr 28, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT April 28, 2014 Chronic grief is like addiction. You crave the person and sadness is the hit. When someone leaves our life, grieving their absence is a natural process. And, like all natural processes, it runs its...
by Timothy D. Stein, MFT, CSAT | Apr 21, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT April 21, 2014 Break It Down Into Smaller Chunks When we enter into true recovery, we know exactly what we need to change… everything! That’s a tall order and can feel overwhelming. Even if we do change everything all...
by Timothy D. Stein, MFT, CSAT | Apr 14, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT April 14, 2014 If my life were a story, would my current choices be signs of chaos or signs of health? In stories, the choices made by characters help us to understand where they are in their development. Sometimes...
by Timothy D. Stein, MFT, CSAT | Apr 7, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT April 7, 2014 Why worry? There should be laughter after pain There should be sunshine after rain These things have always been the same So why worry now? Why worry now? -Mark Knopfler Life is like the tides, it ebbs and...
by Timothy D. Stein, MFT, CSAT | Mar 31, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT March 31, 2014 Perseverance is not a long race; it is many short races one after another. –Walter Elliott Change is not one long process. It is repeatedly managing similar situations over and over again and tweaking...
