by Timothy D. Stein, MFT, CSAT | Mar 10, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT March 10, 2014 “Self-delusion is pulling in your stomach when you step on the scale.” –Paul Sweeney Self-delusion feels good but it ultimately hurts more than it helps. Pulling in your stomach may give you...
by Timothy D. Stein, MFT, CSAT | Mar 3, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT March 3, 2014 “The most effective way to do it is to do it.” –Amelia Earhart You can spend a lot of time thinking about options, planning the perfect and most effective strategy, and attempting to predict...
by Timothy D. Stein, MFT, CSAT | Feb 24, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT February 24, 2014 “The management assumes no responsibility for what is found.” –Abraham Maslow Emotional healing involves turning over a lot of stones. What we find in the process is not always comfortable...
by Timothy D. Stein, MFT, CSAT | Feb 17, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT February 17, 2014 When I repress my emotions, my stomach keeps score. –John Powell Our bodies and our emotions are closely linked. This is a truth that we do not fully understand. None the less, when we live in...
by Timothy D. Stein, MFT, CSAT | Feb 10, 2014
Thought for the Week Timothy D. Stein, MFT, CSAT February 10, 2014 The basics of Harry Potter: prepare for the challenge, surround yourself with the support of others, positive self-talk, focus on what is at stake, and take appropriate action. –Patrick Carnes We can...
