Healing Trauma Workshops
Groups have a lot power because group members witness and acknowledge each others work. When this power is focused on healing, the results are nothing short of amazing.
Healing Trauma intensives explore childhood trauma and the emotions that accompany it. You will begin the process of resolving the anguish and grief that arises when childhood trauma experiences are triggered in adult life. The focus is not on blaming caregivers but rather on getting in touch with feelings that follow less-than-nurturing events and resolving the grief and anguish you still carry.
As a participant in this intensive, you will:
- Learn about healthy and unhealthy boundaries
- Explore traumatic and less-than-nurturing events from childhood (birth to 17)
- Explore feelings that accompany traumatic and less-than-nurturing events
- Create a safe and nurturing relationship with yourself
- Release painful emotions
- Reclaim your rights and personal power
This 3 1/2 day intensive has three phases:
- Informational Phase – During this phase you will learn about shame, its impact on you, and the five core issues that affect your personal development and relationships.
- Debriefing Phase – We will delve into your past to collect your less-than-nurturing experiences and identify your feelings connected with these experiences.
- Experiential Phase – You will identify and begin to heal childhood emotional wounds. In this safe and nurturing environment, you will release painful emotions and reclaim your personal power.
Providing counseling services in the following North Bay Counties, cities and surrounding areas: Sonoma County, Marin County, Napa County, Healdsburg, Windsor, Santa Rosa, Rohnert Park, Petaluma, Novato, San Rafael.
