by Timothy D. Stein, MFT, CSAT | May 18, 2015
Thought for the Week Timothy D. Stein, MFT, CSAT May 18, 2015 There are people who care about you deeply. When we are going through a difficult or painful time, we often feel alone. However, this is only an illusion. We are never truly alone. There are always...
by Timothy D. Stein, MFT, CSAT | May 11, 2015
Thought for the Week Timothy D. Stein, MFT, CSAT May 11, 2015 The more relaxed an athlete, the better they perform. One of the best actions we can take is to relax. When situations are challenging, we often fight back believing this will help us to win. However,...
by Timothy D. Stein, MFT, CSAT | May 4, 2015
Thought for the Week Timothy D. Stein, MFT, CSAT May 4, 2015 “Just when the caterpillar thought the world was over, it became a butterfly.” –proverb Change is uncomfortable and sometimes downright scary. Giving up our old way of experiencing life can feel like the...
by Timothy D. Stein, MFT, CSAT | Apr 27, 2015
Thought for the Week Timothy D. Stein, MFT, CSAT April 27, 2015 In a bacon and egg breakfast, the chicken is involved; the pig is committed. Being involved in something is easy. You can put energy into it but have no worries about the ultimate outcome. This feels...
by Timothy D. Stein, MFT, CSAT | Apr 20, 2015
Thought for the Week Timothy D. Stein, MFT, CSAT April 20, 2015 “It is never too late to be what you might have been.” -George Elliot We are constantly in the process of “becoming.” Sometimes, we assume that because of past actions or our current...
by Timothy D. Stein, MFT, CSAT | Apr 13, 2015
Thought for the Week Timothy D. Stein, MFT, CSAT April 13, 2015 This too shall pass. We sometimes react to a situation or experience as if it is permanent. This is true whether the event is comfortable or uncomfortable. In reality, all things are transitory. When we...
